Calm & Ease bracelets
Turn the volume down on a loud mind. Lilac and white stones traditionally worn to quiet a busy mind and slow the day down.
Amethyst
Rose Quartz
Moonstone
Clear Quartz
Also worn for this
Related pieces
Guide
What is a calm crystal bracelet?
A calm bracelet is a crystal bracelet strung from stones traditionally worn for a quieter mind and a slower day: amethyst above all, with rose quartz, moonstone and clear quartz. By tradition it is worn on the left wrist, the receiving side, and many people keep it on through the evening. Crystal meanings describe tradition, not medical advice.
Which wrist?
Tradition puts calm stones on the left wrist: the left side receives and the right side projects. Wear it wherever it feels comfortable; there is no rule worth stressing over.
| Stone | Traditionally worn for | Water |
|---|---|---|
| Amethyst | Calm, Intuition, Sleep | Brief rinse |
| Rose Quartz | Love, Compassion, Self-worth | Brief rinse |
| Moonstone | Intuition, Cycles, New beginnings | Brief rinse |
| Clear Quartz | Clarity, Amplification, Intention | Brief rinse |
Which crystal bracelet is traditionally worn for calm?
Amethyst is the stone most traditionally worn for calm and a quieter mind, which is why The Still Mind is a single row of amethyst with one gold-filled bead. Rose quartz adds softness and moonstone is worn for intuition, and both stack well beside amethyst on the left wrist.
Can I sleep in a calm bracelet?
Yes, if it is comfortable. Stretch cord is gentle on the wrist and 8 mm amethyst and rose quartz beads are smooth. Many people prefer to take it off and keep it on the nightstand instead, which also keeps the cord in good shape for longer.
Crystal meanings describe traditional beliefs, not medical advice. Disclaimer.